Jumpstart Health Coaching

Jumpstart Health CoachingJumpstart Health CoachingJumpstart Health CoachingJumpstart Health Coaching

Jumpstart Health Coaching

Jumpstart Health CoachingJumpstart Health CoachingJumpstart Health Coaching

 A high touch 1:1 weight and lifestyle coaching program designed for high performing moms who want real results that last.

    Welcome to Jumpstart Health

    Who Are We

     Jumpstart Health is a nurse practitioner led one on one coaching program designed to help help busy, high-performing moms lose their first 20 pounds by replacing overwhelm and over-restriction with simple, repeatable systems for long-term health. 

    Our Services

     With clinical insight and real-life sustainability at the core, we combine flexible nutrition, simple movement, and lifestyle integration to create lasting results, without extreme dieting or unrealistic routines. Every plan is tailored to the individual, making it both effective and doable for women with full plates.  

    Why Us?

     At Jumpstart Health Coaching, we’ve built a proven system for busy, high-performing moms who want real results without overwhelm. Being a mom doesn’t mean putting yourself last, your first 20 pounds can be lost in a way that’s simple, sustainable, and actually fits your life. With the right support, your transformation can finally feel effortless and powerful. 

    Hear from our satisfied clients

    MEET NENA OHA- The Face Behind Jumpstart

     

    Nena Oha is a Nurse Practitioner and Weight Loss Coach specializing in assisting busy moms with hectic schedules in achieving their weight loss goals. With a focus on helping these women shed their initial 20 pounds naturally, simply, and sustainably, she aims to establish lifestyle changes that are easy to maintain. As a busy mother herself, Nena understands the challenges that come with juggling multiple responsibilities, often leaving personal health on the back burner. Through Jumpstart Health, she guides moms to prioritize their well-being without sacrificing their roles as amazing moms. Nena believes that women can achieve optimal health, a stunning appearance, and excel in motherhood simultaneously, and is dedicated to helping them realize this balance.

    Contact Us

    Phone: 346-472-3875 

    Email: info@jumpstarthealth.care

    IG: jumpstart_health_coaching

    Open today

    09:00 am – 05:00 pm

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