A high touch weight loss and lifestyle coaching program designed for ambitious working moms who want real results that last.
Welcome to Jumpstart Health
Who Are We
Jumpstart Health is a high touch 1:1 coaching program designed to help busy moms lose their first 20 lbs. through a proven, personalized approach, so they can finally create a lifestyle that works for them, not against them.
Our Services
With clinical insight and real-life sustainability at the core, we combine flexible nutrition, simple movement, and lifestyle integration to create lasting results, without extreme dieting or unrealistic routines. Every plan is tailored to the individual, making it both effective and doable for women with full plates.
Why Us?
Busy, high-achieving working moms require their own category. We don’t just juggle work and home; we lead in both. Between meetings, school pickups, meal planning, and the never-ending to-do list, time and energy are precious resources. That’s why a generic weight loss plan won’t cut it. At Jumpstart Health Coaching, we’ve designed a proven system specifically for women like you, driven, ambitious, and constantly on the go. Because being a mom doesn’t mean putting yourself last. And with the right support, your transformation can be simple, powerful, and sustainable.