Before starting your program, your assigned coach will schedule an initial consultation to complete a basic physical assessment. The physical assessment will include a biometric health screen where we identify your health numbers. This will serve as your baseline as you begin the program. At this time, your coach will sit down with you to get a clear understanding of your goals, and what you hope to accomplish. You will be given a Jumpstart Health manual which will be used as your guide throughout the program.
We create an individualized plan tailored to your health needs and goals. Your health coach will remain in contact with you throughout your program until your goals are met. During your program, your coach will serve as your accountability partner to help keep you on track and motivate you every step of the way.
Upon completion of your program, we complete a final physical assessment to help measure the difference from where you started, and where you are now. Your program is not complete until your goals are met and that is our promise to you. Once your goals are met, we give you the resources to help maintain your life long journey of health.